What we offer
Explore our diverse range of Pilates services designed to cater to your individual needs and support you in reaching your fitness objectives.
Class Timetable:
Monday:
15:30 - 16:30 - Mat Pilates
19:15 - 20:15 - Power Pilates
Tuesday:
9:15 - 10:15 - Mat Pilates
Wednesday:
07:15 - 08:15 - Power Pilates
16:30 - 17:30 - Mixed Mat Pilates
Thursday:
07:15 - 08:15 - Mixed mat Pilates
10:30 - 11:15 - Moms & Babes Pilates
16:30 - 17:15 - Stretch & Mobility
Friday:
9:15 - 10:15 - Mat Pilates
Saturday:
08:30 - 09:30 - Sculpt & Stretch
Please note: We do our best to keep things consistent, but occasionally our timetable may change. Please check online before attending to ensure you have the latest class time.

Our dedicated instructor is committed to delivering top-notch classes within an inclusive and encouraging setting.
Classes
Mat Pilates
Embark on a journey of core strengthening, flexibility improvement, and overall body alignment enhancement with our Mat Pilates classes.
Duo Sessions
Share your Pilates journey with a friend, partner, or family member. Enjoy tailored sessions designed to help you both build strength, improve flexibility, and achieve your fitness goals together.
Please note: This session is available by appointment only. Please contact us by email or phone, and we'll be happy to arrange a time that suits you
Private Sessions
Immerse yourself in individualised attention during our private Pilates session, tailored to your individual needs
Please note: This session is available by appointment only. Please contact us by email or phone, and we'll be happy to arrange a time that suits you
Team & Corporate Pilates
Private Group Sessions
Looking for something tailored to your team? We offer bespoke Pilates sessions for sports clubs, corporate teams, schools, community groups, and special events. Each session is designed to meet your group's goals—whether that's improving strength, mobility, posture, performance, or simply enjoying movement together. Contact us to discuss your requirements and arrange a booking.
Please note: This session is available by appointment only. Please contact us by email or phone, and we'll be happy to arrange a time that suits you
