What we offer
Explore our diverse range of Pilates services designed to cater to your individual needs and support you in reaching your fitness objectives.
Class Timetable:
Monday:
11:00 - 11:45 - Golden Years Pilates
16:30 - 17:30 - Mat Pilates
19:00 - 20:00 - Advanced Mat Pilates
Tuesday:
17:30 - 18:30 - Mixed Mat Pilates
Wednesday:
Closed
Thursday:
07:30 - 08:30 - Men's mixed mat Pilates
10:30 - 11:15 - Moms & Babes Pilates
16:30 - 17:15 - Stretch & Mobility
Friday:
Closed
Saturday:
08:30 - 09:30 - Mixed Mat Pilates
Please note: We do our best to keep things consistent, but occasionally our timetable may change. Please check online before attending to ensure you have the latest class time.
Our dedicated instructor is committed to delivering top-notch classes within an inclusive and encouraging setting.
Classes
Mat Pilates
Embark on a journey of core strengthening, flexibility improvement, and overall body alignment enhancement with our Mat Pilates classes.
Reformer Pilates - Coming Soon
Group Sessions
Uncover the advantages of Reformer Pilates through our invigorating group sessions, meticulously crafted to sculpt muscles and boost stability.
Private Sessions
Duo Sessions
Immerse yourself in individualized attention during our private Pilates sessions or partake in the experience with a companion in our duo sessions.
Barre -
coming Soon
Barre Sessions
Immerse yourself in a Barre Class and discover a powerful fusion ballet and Pilates. Strengthen and tone your body while enhancing flexibility in a supportive environment. Join us for an energizing workout that empowers you!